Services

Come as you are.
We start from there.

Every session is one-to-one or in a small group. No formulas. No pressure. The pace is yours. All sessions are held online — available worldwide.

Ways to work together

Choose what feels right.

01

Free Discovery Call

15 minutes · No cost

Fifteen minutes is enough time to see whether we're a good fit and whether I can genuinely help you. No commitment on either side. Just a conversation between two people to see if this feels right.

Book Free Call
02

90-Minute Private Session

90 minutes · One-to-one

A private holistic coaching and hypnotherapy session. We work on the area we've agreed to focus on together — whether that's a limiting belief, emotional block, relationship pattern, or something you've been carrying for years. This is a supportive session and is not a replacement for any medical treatment you're receiving.

Book a Session
03

Monthly Group Coaching

Monthly · Small group

Once a month, a small group works through a specific area together — using holistic coaching and hypnotherapy. A more affordable way to do real work, in the company of people who understand without needing the full backstory. Available through the Reclaim & Rise community.

Join the Community
How it works

What to expect.

01
We talk first

A free 15-minute call to see if we're a good fit. No pressure, no pitch — just a real conversation.

02
We agree a focus

Together we identify the area to work on — the root, not just the surface symptom.

03
We do the work

Gently, at your pace. Using hypnotherapy, RTT, NLP — whatever this moment calls for.

04
You move forward

With tools, clarity, and the kind of shift that actually lasts — because it came from the root.

A note on my approach

All my work is trauma-informed. That means your nervous system's safety is always the first consideration — before anything else. Sessions move at your pace, not mine. I don't push, I don't rush, and I never take you somewhere you're not ready to go. If you've had difficult experiences in therapy or coaching before, I understand. This is different.

Not sure where to start?

Start with fifteen minutes.

A free discovery call is always the right first step. No commitment. No pressure. Just a conversation.

Book Your Free Discovery Call