Courses

Learn at your own pace.
In your own time.

Self-paced online courses designed for people over 40 who are ready to do real work — without the pressure of keeping up with anyone else.

Available now

Where would you like to start?

5-Day Self-Paced Challenge

Find Your Voice Again

5 lessons · Self-paced · Instant access

A five-day journey back to your own voice — for anyone who has spent years putting everyone else first and lost touch with what they actually think, feel, and want. Practical. Grounded. No performance required.

What's included
Five self-paced audio lessons
Accompanying workbook with reflection prompts
Instant lifetime access
Works alongside 1:1 coaching or independently
$17
Available Courses →
Mini-Course

Rise: Reset & Reclaim You

5 lessons · Self-paced · Instant access

A five-lesson course for anyone ready to stop waiting for the right moment and start reclaiming their life now. Covers identity, energy, relationships, purpose, and moving forward with clarity.

What's included
Five in-depth lessons
Printable workbook
Instant lifetime access
Trauma-informed approach throughout
Available in community
Join to Access →
Coming soon

More courses are in development.
Join the community to be the first to know.

30 Days to Success

Step-by-step guidance to help you move forward over the next 30 days. Join the waitlist below.

Best value

Get everything inside the community.

The Reclaim & Rise 40+ Collective on Skool is where the courses live alongside ongoing coaching, shared resources, and a group of people who understand without needing the full backstory.

Premium and VIP members get access to all courses, group coaching sessions, and new content as it's released — for less than the cost of a single course each month.

Join the Community →
Free
Community access, resources & connection
Free
Premium
Courses, monthly coaching & deeper support
$9/mo
VIP
Full access, priority support & private sessions
$49/mo